Rebalance Yoga in Central London SE1
Rebalance Yoga is a new offering from The Rebalance Clinic Central London (near Waterloo Station in SE1) launching in March 2020. We’re running morning group vinyasa-flow style yoga classes in the amazing light-filled studio space at RAMBERT in Waterloo. Our yoga classes are led by our wonderful, friendly and experienced instructors – the classes are for people of all levels of experience from beginner to advanced practitioners; they offer a positive and therapeutic start to your day.
The Benefits of Vinyasa flow
Rebalance Yoga will offer guided sessions of vinyasa flow yoga where asanas or postures are sequenced together creating a fluid moving meditation supported by the breath. Vinyasa flow yoga balances a dynamic cardiovascular work out with restorative stretches, and offers you the opportunity to release blocked energy and soothe your nervous system; creating physical, mental and emotional balance.
Facilities and Schedule
Yoga classes are held in the studio spaces at RAMBERT. Mats and blocks are provided and there are showers, toilets and changing facilities, plus a water fountain on the 1st floor.
Please note: we do not provide a towel service at this time.
Classes are at 7.30-8.30am and 8.30-9.30am, we advise you arrive 10 minutes before the class start time.
Classes run weekly: Monday – Thursday
Online booking with our partners Glofox is quick and easy. New clients will need to complete a one-time registration to create an account (name, email, phone and chosen password). To take advantage of our discounted class packs: 10 class pack (£10/class) or 5 class pack (£12/class), to be used within 3 months and 6 weeks, respectively; toggle to ‘Class Packs’ below (or via the 3 bar menu) to buy before booking. Alternatively, you can Drop-in for £14/class making a payment by card (VISA, Mastercard, AMEX via stripe). Select a class from the schedule to book and follow the instructions.
New clients can try out our classes by purchasing an introductory unlimited 2-week class pack for £18. One per client.
Visit The Rebalance Clinic to book your class or contact us if you have any questions.