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What is Somatic Movement? Taster Session
May 19 @ 6:30 pm – 8:00 pm
Somatic Movement explores the connection between mind and body.
Join us for this taster session to explore this practice through gentle movement and creativity, supporting wellbeing in a comfortable environment. The session will involve prompts to facilitate movement, an opportunity for creative expression through image-making or free writing, and the opportunity to share your thoughts on the practice itself.
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