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Mar
14
The Wellness Workspace: Breath Workshop with Nevsah
March 14, 2019 @ 6:00 PM - 8:00 PM
FREE
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Nevsah Karamehmet is an expert breath trainer and author, helping people learn functional breathing habits and live a better life through conscious breathing. Following a very succesfull event in January, Nevsah is returning to our Borough location to run another one of her popular breath workshops.
‘Your perception of life, your thoughts, your feelings, your desires and everything depends on how you breathe!’
In this workshop, Nevsah will run us through her famous breath technique, looking at how we can use our breath to manage our physical and mental wellbeing.
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