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Jul 24

Permission to Reset Anxiety at SITU LIVE

July 24, 2022 @ 12:30 PM - 1:00 PM

£5

Energy Healing Practitioner, Karina Grant, joins us at SITU LIVE, for this Permission to Reset Anxiety Session.

In this 30-minute session you will learn at least 2 fast take away techniques for stress relief and anxiety “first aid”.

You will also learn what the key principles of interrupting anxiety are and how to do with the techniques you take away from the session.

We’ll then follow up our Permission to Reset Anxiety session with nutritious and delicious smoothies from our innovative kitchen for a full health and happiness glow up.

Karina will be available to answer your questions afterwards.

 

About Karina Grant

Karina has spent over 15 years teaching mindfulness, wellness and energy healing to both medical and complementary health care professionals. Her workshops are attended by Doctors, nurses, public health advisors, research scientists, CEO’s, parents, carers, charities, teachers and a variety of other professional backgrounds. She has also enjoyed teaching meditation in large corporations and has trained people from The World Health Organisation and other prestigious organisations.