Feeling mentally overloaded?
Ever grappled with a loop of endless thoughts? You’re not alone. Struggling to switch off your thoughts? This talk might help.
A free practical evening exploring how to quiet overthinking, reduce stress and regain clarity through simple reflective and meditation techniques. Open to all.
The evening will be led by Sister Jayanti, a global speaker and one of the most experienced meditators of our time, with 60 years of practice. Known for her warmth and clarity, she is a sought-after voice on topics ranging from leadership to wellbeing.
“Overthinking isn’t deep thinking – it’s a barrier to action. It’s become the norm – but it doesn’t have to be your reality.”
Limited spaces – booking recommended.
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