A pre-Valentine’s day treat and a chance to give yourself some serious TLC. This experience will nourish your heart, restore your body and pamper your senses. Indulge in the bliss of live cello and the warmth of kind company and cacao. Enjoy a delicious, slow yoga flow, followed by yin, self-massage, heart journeying and meditation by way of the soothing guidance of Natalie C Morrison. Leave on a warm, cosy cloud of radiance.
7.00 ~ arrivals, grounding and check-ins
7.30 ~ slow yoga flow for all levels
8.15 ~ yin yoga
8.30 ~ self-massage
8.45 ~ heart journey meditation
9.00 ~ cacao and self love-lettering
9.15 ~ heart circle
9.30 ~ fond farewells
Please bring your own mat.