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Guided meditation with Headspace, in support of the British Heart Foundation in collaboration with LABS
February 25, 2020 @ 11:15 am - 1:00 pm
Kicking off on Valentine’s Day, LABS is running a two week campaign to support the British Heart Foundation. Through a varied programme of events, from a 5K run with Aimee Fuller to a Gut Health talk with the Mac Twins, we’re aiming to get hearts racing and increase awareness of heart health.
Transform your lunch break with a guided meditation led by leading wellness brand, Headspace. Proven to reduce stress, increase happiness and reduce negative emotions, a 45-minute meditation session will be followed by a Q&A with Ria Ingleby.