Guided meditation with Headspace, in support of the British Heart Foundation in collaboration with LABS

Kicking off on Valentine’s Day, LABS is running a two week campaign to support the British Heart Foundation. Through a varied programme of events, from a 5K run with Aimee Fuller to a Gut Health talk with the Mac Twins, we’re aiming to get hearts racing and increase awareness of heart health.

Transform your lunch break with a guided meditation led by leading wellness brand, Headspace. Proven to reduce stress, increase happiness and reduce negative emotions, a 45-minute meditation session will be followed by a Q&A with Ria Ingleby.