Free Fitness Events in London
F45 Training is a global fitness community specialising in innovative, high-intensity group workouts that are fast, fun and results-driven.
This one hour outdoor fitness class will be led by a qualified F45 instructor. The class is designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
A pop up smoothie bar will also be on location to provide healthy refreshments for all.
Located at Hayes Village, this class is perfect for fitness enthusiasts, potential Barratt London customers or anyone who loves exercising in the outdoors.
This free class will take place from 1-2pm, with the opportunity to stay and enjoy fresh smoothies after the workout.