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Sep 29

Breath, Ice and Fire Body Therapy

September 29, 2018 @ 11:00 am - 1:30 pm

£49

Relieve your body of everyday stress by learning how to relax it. Rejuvenate your mind, body and spirit by recentering your energy and be refreshed to get back to work.

Learn how elites use techniques such and BreathworkCold Exposure,and Light Therapy to regain their loss  energy and stay refreshed through the week. Yogis, professional athletes are said to have used these methods.

The session starts with intensive breathing exercises followed by a guided ice bath experience. After that, the session continues with Infrared Light Therapy and it will be brought to a soothing end.

Details

Date:
September 29, 2018
Time:
11:00 am - 1:30 pm
Cost:
£49
Event Categories:
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Event Tags:
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Website:
https://recentre.co.uk/events/a-journey-through-breath-ice-and-fire/

Venue

Re:Centre
Rainville Road
London, W6 9HA United Kingdom
+ Google Map
Phone:
020 7384 5957
Website:
https://recentre.co.uk/hire-a-space/event-space/

Organiser

Re:Centre
Phone:
020 7384 5957
Email:
connect@recentre.co.uk
Website:
https://recentre.co.uk/

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