Animal Flow L1 London

Join us for the Animal Flow® Level 1 Workshop in London, UK.

The two-day event is six hours each day:

Saturday from 1:30pm to 7:30pm

Sunday from 12:30pm to 6:30pm

at the Central YMCA London (the home of our Level 1 workshops in UK!)

L1 is an intensive two-day workshop (12 hours total) where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design. This is also your first step toward becoming a Certified Animal Flow Instructor or Specialist.

You can find the details on the Certification process and benefits HERE.

You’ll cover all 6 elements of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. The workshop starts with base positions, which systematically build in difficulty and complexity over the two days. Movements are taught within the context of scientifically-based concepts relevant to anyone working in health and fitness industries.

Your registration includes complimentary eVideo version of the Animal Flow 2.0 video (retail value: $49.95)

Continuing Education Credits

The Level 1 course is approved to provide continuing education credits from: UK Registered Exercice Professioanla (REPS) from PD:Approval 10 CPD; National Academy of Sports Medicine (NASM) 1.1 CEUs; Athletics and Fitness Association of America (AFAA) 11 CEUs; New Zealand Registered Exercise Professionals (REPs) 13.75 5 CPDs; UAE REPS; Canfitpro – 8 canfitpro CECs (Assesement & Exercise Portion: 4 PTS; Program Design Portion: 4 PTS); Fitness Australia – 9 CECs pending renewal; Physical Activity Australia 3 PDPs.

Instructor:

This workshop will be taught by Animal Flow Master Instructor Richard Scrivener

The event will be hosted at Central YMCA London, home of Animal Flow workshops in UK. The YMCA is easily accessible by Tube.

Cost and Payment Plan Options:

Regular cost for the Level 1 Workshop is $595 USD (currency conversion applied at checkout).

Payment plans available: 50% due at registration and balance due two weeks prior to event. Simply select the payment plan ticket option below!

You will receive the code for your free Animal Flow 2.0 video in your confirmation email.

More info please email: workshops@animalflow.com

Book a spot: https://www.animalflow.com/event/l1_london_0719/