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Mar 13

The Mindful Breath Workshop

March 13, 2019 @ 6:00 PM - 8:00 PM

Free

Immerse Yourself In A 2-Hour Breath Introductory Workshop And Learn How You Can Change Your Whole Life By Changing Your Breathing And Thinking Habits.

You Will Experience A Full Breath Session, Breath Analysis, And A Keynote Talk From Internationally Renowned Breath Expert and Author Nevsah Karamehmet.

Nevsah Karamehmet is an expert breath trainer and author, helping people learn functional breathing habits and live a better life through conscious breathing.

‘Your perception of life, your thoughts, your feelings, your desires and everything depends on how you breathe!’

In this workshop, Nevsah will run us through her famous breath technique, looking at how we can use our breath to manage our physical and mental wellbeing, a perfect kickstart to your wellbeing goals in 2019.

To read more about Nevsah, please visit: http://www.nevsah.com

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