MOMM (Moments of Mass Mindfulness) a global meditation movement, is building a community focused on peace, connection, collaboration to enhance personal wellbeing. Founded by Sue Cooper and Irfan Sohail, MOMM will be hosting a global mass meditation using a heart-based technique, and everyone is invited to participate in spreading peace. Taking place in the UK and worldwide on Sunday 12 May 2019, 3pm – 4pm BST, ahead of Mental Awareness Week, and World Meditation Day.
As a world first, MOMM will be the first ever mass meditation to be measured. In partnership with the HeartMath Institute who is providing their new Global Coherence app to all participants for free to download on Android and iOS devices. This interactive app is key to quantifying the number of people taking part in 100 plus locations across 30 countries. Additionally, hundreds of HeartMath Inner Balance owners across the world will be using their Inner Balance biofeedback sensors during the MOMM meditations to measure the collective power, and heart energy participants will generate. ‘The MOMM collaboration with the HeartMath Institute is the perfect fit for us. The use of HeartMath technology to measure social and group coherence at this scale, across such a diverse range of countries and communities is an incredible opportunity, and beyond exciting as a world first,” said Irfan Sohail (Co-founder MOMM).
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