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DTSTART;TZID=Europe/London:20240923T070000
DTEND;TZID=Europe/London:20240924T120000
DTSTAMP:20260420T133045
CREATED:20240916T121146Z
LAST-MODIFIED:20240916T121146Z
UID:30080382-1727074800-1727179200@eventsforlondon.co.uk
SUMMARY:Sunrise Sessions by Quaker - Dancercise Classes
DESCRIPTION:Quaker is exciting to debut Sunrise Sessions! A series of exhilarating dancercise classes\, finished by a delicious and nutritious breakfast. \nQuaker is excited to debut Sunrise Sessions\, a series of FREE\, exciting\, and exhilarating dance classes designed to set you up for the day by bringing feel-good vibes to morning workouts. \nHosted at The Skinny Kitchen in Islington on Monday\, 23rd\, and Tuesday\, 24th September\, Sunrise Sessions will feature a 45-minute dancercise class\, followed by a delicious and nutritious breakfast – all courtesy of Quaker. \nSunrise Sessions will provide the opportunity to attend an invigorating dance class led by professional dance instructor Alisha Nadine. The class will combine the best dance moves for a light\, full-body workout\, perfect for beginners and fitness enthusiasts alike. \nMoreover\, it will be set against a backdrop of energising Ibiza-style dance tunes by renowned DJ and radio presenter Jack Saunders. \nSunrise Sessions comes as Quaker has recently released two new flavours of its Quaker Protein porridge oats – Quaker Protein Strawberries & Cream and Quaker Protein Peanut Butter. \nThis exclusive event has a maximum of 30 spaces per class\, and tickets are expected to go quickly\, so grab yours before it’s too late! \nSessions will run from 7 am to 8:30 am and from 9 am to 10:30 am on Monday\, 23rd September and Tuesday\, 24th September. Please arrive up to 15 minutes before your scheduled start time to register. \nTickets are available now.
URL:https://eventsforlondon.co.uk/event/sunrise-sessions-by-quaker-dancercise-classes/
LOCATION:Skinny kitchen\, The Skinny Kitchen - Restaurant Islington\, 52 Upper Street\, London\, N1 0QH
CATEGORIES:Courses,Events in London,Exercise,Free Events,Health,Health Services,Men's Health,Society,Sports,Weight Loss,Women's Health,Workshops
ATTACH;FMTTYPE=image/jpeg:https://eventsforlondon.co.uk/wp-content/uploads/2024/09/Jarvis-Illustration-Quakers-Colour-F02-min-min.jpg
ORGANIZER;CN="Quaker Oats":MAILTO:hannahd@splendidcomms.com
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