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UID:30125208-1780221600-1780225200@eventsforlondon.co.uk
SUMMARY:Serious Laughter
DESCRIPTION:Feeling stuck\, burnout\, overwhelm? \nCome to laugh and breathe with us – your brain and nervous system will thank you for the break. Think of it as your mini-holiday! \nBenefit from simulated laughter through laughter exercises and deep Yogic breathing \n– It’s a fabulous reset of the nervous system \n\nDissolve stress\nBoost your mood & immune system\nIncrease energy levels\nImprove brain function\nHelp prevent heart disease\nEnjoy deeper sleep\n\nGood news!!! There is no need to be happy to attend these sessions – we release happy endorphins through simulated laughter exercises. \nSunday 26 April 2026 \nDoors open 9.50 am \nStart 10 am \nFinish 11 am \nVenue: SISTER AND SOUL\, 210 Church Road. Urmston\, MANCHESTER\, M41 9DX \nWho is it for? \nVirtually anyone! We welcome everyone who can participate in cardiovascular exercise. All exercises are accessible for those who are unable to stand. \nWhat will I be doing? \nGentle simulated laughter followed by fun laughter exercises\, plus Bollywood Laughter Dance! \nFollowed by a nourishing deep relaxation (Non-Sleep Deep Rest) to revive and revitalise. \nHow you will feel: \n– Totally de-stressed – sleep well \n– Enjoy complete relaxation and escape the outside world\n– Any initial awkwardness quickly fades – and you might make new friends! \n\nFEEL motivated with your DOSE of dopamine\, oxytocin\, serotonin and endorphins\nClients often sleep solidly through the night after these sessions 🙂\n\nFAQs: What Do I Need to Bring? \n– A water bottle\, comfy clothes (no lycra required!) \nWhat’s the attendance fee? \n£5 concessions / £8 / pay it forward \nSome free spaces are available. Email us to access these at ha***@****************co.uk (this is due to the generosity of pay-it-forward and Corporate Social Responsibility). \nWe can’t wait to meet you and share this unique FUN activity – it may transform your well-being! \n+ Check out our YouTube channel for more information about Laughter Yoga and see it in action – https://youtube.com/@seriouslaughter \n 
URL:https://eventsforlondon.co.uk/event/serious-laughter-2/
LOCATION:Sister and Soul\, 210 Church Road\, Manchester\,\, Manchester\, M41 9DX
CATEGORIES:Comedy,Community Events,Entertainment,Performing Arts
ATTACH;FMTTYPE=image/png:https://eventsforlondon.co.uk/wp-content/uploads/2026/04/Eventbrite__Urmston_Laughter_Yoga_Events__3_.png_19575060-c878-4e6f-8cc3-17eff7bf127e.png-e1776317410708.png
ORGANIZER;CN="Serious Laughter":MAILTO:happy@seriouslaughter.co.uk
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DTSTART;TZID=Europe/London:20260426T100000
DTEND;TZID=Europe/London:20260426T110000
DTSTAMP:20260414T130056Z
CREATED:20260414T130056Z
LAST-MODIFIED:20260414T130056Z
UID:30125207-1777197600-1777201200@eventsforlondon.co.uk
SUMMARY:Serious Laughter
DESCRIPTION:Feeling stuck\, burnout\, overwhelm? \nCome to laugh and breathe with us – your brain and nervous system will thank you for the break. Think of it as your mini-holiday! \nAs it’s World Laughter Day on Sunday 3 May\, this is a time when we can celebrate all the benefits and enjoy connection. \n \nBenefit from simulated laughter through laughter exercises and deep Yogic breathing \n– It’s a fabulous reset of the nervous system \n\n\nDissolve stress \n\n\nBoost your mood & immune system \n\n\nIncrease energy levels \n\n\nImprove brain function \n\n\nHelp prevent heart disase \n\n\nEnjoy deeper sleep \n\n\nGood news!!! There is no need to be happy to attend these sessions – we release happy endorphins through simulated laughter exercises. \n \nSunday 26 April 2026 \nDoors open 9.50am \nStart 10am \nFinish 11am \nVenue: SISTER AND SOUL\, 210 Church Road. Urmston\, MANCHESTER\, M41 9DX \n \nWho is it for? \nVirtually anyone! We welcome everyone who can participate in cardiovascular exercise. All exercises are accessible for those who are unable to stand. \n \nWhat will I be doing? \nGentle simulated laughter followed by fun laughter exercises\, plus Bollywood Laughter Dance! \nFollowed by a nourishing deep relaxation (Non-Sleep Deep Rest) to revive and revitalise. \n \nHow you will feel: \n– Totally de-stressed – sleep well \n– Enjoy complete relaxation and escape the outside world– Any initial awkwardness quickly fades – and you might make new friends! \n\n\nFEEL motivated with your DOSE of dopamine\, oxytocin\, serotonin and endorphins \n\n\nClients often sleep solidly through the night after these sessions 🙂 \n\n\nFAQs: What Do I Need to Bring? \n– A water bottle\, comfy clothes (no lycra required!) \nWhat’s the attendance fee? \n£5 concessions / £8 / pay it forward \nSome free spaces available email us to access these at ha***@****************co.uk (this is due to the generosity of pay-it-forwards and Corporate Social Responsibility). \n \nWe can’t wait to meet you and share this unique FUN activity – it may transform your well-being! \n+ Check out our YouTube channel for more information about Laughter Yoga and see it in action – https://youtube.com/@seriouslaughter
URL:https://eventsforlondon.co.uk/event/serious-laughter/
LOCATION:Sister and Soul\, 210 Church Road\, Manchester\,\, Manchester\, M41 9DX
CATEGORIES:Comedy,Community Events,Entertainment,Performing Arts
ATTACH;FMTTYPE=image/png:https://eventsforlondon.co.uk/wp-content/uploads/2026/04/Eventbrite__Urmston_Laughter_Yoga_Events__4_.png_ab78fd87-9578-4a93-98de-43c6857ed16d.png.png
ORGANIZER;CN="Serious Laughter":MAILTO:happy@seriouslaughter.co.uk
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