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SUMMARY:You are what you eat series – nutrition 101
DESCRIPTION:Get the basics down with nutrition necessary for your everyday life. The Nutrition 101 session covers the core pillars of health; macro and micronutrients\, how they affect the body and how to get them on your plate\, as well as some superfood myth-busting. \nJoin the session\, and you’ll soon know your macros from your micros and the myths from the magic. \nTo attend this event RSVP before attending. Become a member of TOG (The Office Group) to join other fun and beneficial events.
URL:https://eventsforlondon.co.uk/event/you-are-what-you-eat-series-nutrition-101/
LOCATION:Wardour Street\, London\, United Kingdom
CATEGORIES:Food & Drink
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