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SUMMARY:London Well Being Support Group
DESCRIPTION:Do you feel like your days are passing you by? Too much work to do? No work at all? Are expectations and responsibilities dragging you down? Feeling down\, anxious or unmotivated? \n\n\n\nNeed someone to talk to? A place to vent and grow? \n\n\n\nWe are here for you. \n\n\n\nThis Support Meeting will take place on the last Sunday of every month at The Charing Cross Library (BASEMENT ROOM) \n\n\n\nThere’s no obligation to attend each session. \n\n\n\nOur Support Meetings are where you can truly be open and free to talk about your experiences and be heard and accepted. This group is led by like-minded people with lived experience. The first part of the session is all about venting your stresses. Then\, each meeting focuses on a different topic and uses therapeutic arts to raise self-awareness and encourage acceptance and change. We cover topics like anger\, forgiveness\, self-confidence\, family\, conflict resolution\, self-love etc. \n\n\n\nIt is open to anyone aged 18-35. All discussions are completely confidential (unless your safety is at immediate risk). We will provide you with the materials required. This is a free session\, although we do appreciate any donations as it helps us maintain this safe space. \n\n\n\n\nPlease don’t be late\, as this may disrupt the flow of the session for the other participants. ⏰\n\n\n\nYou don’t have to participate in the exercises if you don’t want to. No one will pressure you. 😊\n\n\n\nFeel free to bring a friend if that would be more comfortable for you. Please let us know in advance (or book two seats).\n\n\n\n\nHope to see you there. \n\n\n\nPlease see rainonme.org for more information. \n\n\n\nInstagram- @rainonlondon
URL:https://eventsforlondon.co.uk/event/london-well-being-support-group/
LOCATION:Charing Cross Library 4-6 Charing Cross Road London WC2H 0HF United Kingdom\, London\, United Kingdom
CATEGORIES:Events in London,Free Events,Health
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