BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Events for LONDON - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Events for LONDON
X-ORIGINAL-URL:https://eventsforlondon.co.uk
X-WR-CALDESC:Events for Events for LONDON
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260611T080000
DTEND;TZID=Europe/London:20260611T170000
DTSTAMP:20260602T210404
CREATED:20260519T070454Z
LAST-MODIFIED:20260519T070454Z
UID:30127588-1781164800-1781197200@eventsforlondon.co.uk
SUMMARY:Overcoming Overthinking
DESCRIPTION:Feeling mentally overloaded? \nEver grappled with a loop of endless thoughts? You’re not alone. Struggling to switch off your thoughts? This talk might help. \nA free practical evening exploring how to quiet overthinking\, reduce stress and regain clarity through simple reflective and meditation techniques. Open to all. \nThe evening will be led by Sister Jayanti\, a global speaker and one of the most experienced meditators of our time\, with 60 years of practice. Known for her warmth and clarity\, she is a sought-after voice on topics ranging from leadership to wellbeing. \n“Overthinking isn’t deep thinking – it’s a barrier to action. It’s become the norm – but it doesn’t have to be your reality.” \nLimited spaces – booking recommended. \n 
URL:https://eventsforlondon.co.uk/event/overcoming-overthinking/2026-06-11/1/
LOCATION:IET London: Savoy Place\, 2 Savoy Place\, London\, WC2R 0BL
CATEGORIES:Conversation,Events in London,Free Events,Relationships,Religion and Spirituality
ATTACH;FMTTYPE=image/png:https://eventsforlondon.co.uk/wp-content/uploads/2026/05/Screenshot-2026-05-12-at-10.55.34.png
ORGANIZER;CN="innerSpace Personal Development and Meditation":MAILTO:Info@innerspace.org.uk
GEO:51.5099502;-0.1192353
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=IET London: Savoy Place 2 Savoy Place London WC2R 0BL;X-APPLE-RADIUS=500;X-TITLE=2 Savoy Place:geo:-0.1192353,51.5099502
END:VEVENT
END:VCALENDAR